Prenatal Physiotherapy in London, ON

At HerSport Physio, we are specifically trained in treating pregnancy related conditions, helping you to have a comfortable and enjoyable pregnancy so you can be as active as you want. 

Just because you are pregnant doesn’t mean you have to stop exercising and deal with all sorts of new aches and pains. 

So often symptoms like pelvic pain, low back pain or leaking urine are chalked up to just normal pregnancy things. But we believe you don’t have to suffer and be uncomfortable through your pregnancy. 

Prenatal physiotherapy can help with:

  • Pelvic floor strength 

  • Low back pain

  • Pubic symphysis pain or tailbone pain

  • Round ligament pain

  • Urinary incontinence and bladder urgency

  • Exercise guidance to help you stay active through your pregnancy

  • Birth prep including pelvic floor and core exercises, breathing and pushing techniques for a positive birth outcome

  • … and more

We offer one-on-one prenatal physiotherapy appointments, push prep appointments that your partner can join, and the HerSport Prenatal Strength & Mobility group class.

It’s never too early or too late in your pregnancy to start with prenatal physio!

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